13 best cooling sheets for temperature regulation, tested by hot sleepers

If you can’t tell from the sweat dripping down your back, summer has officially arrived, so we’re diving into the best cooling sheets to chill us out.

There’s something refreshing about getting into a crisp, cool bed at night, and even if you think you may have the best bed sheets in the world (you know, the ones you love to snuggle up with at night and don’t falter when tossed into your washer and dryer), you still may not be catching those ZZZs on sheets specially designed for you, as a hot sleeper.

I know the feeling firsthand, as I typically drape a cozy blanket across the bottom of my mattress in an effort to not overheat (but, sure enough, it still takes me about a good half-hour to fall asleep soundly on most nights).

Even with a powerful central AC system and a breathable duvet, my room on the upper floor of my house still tends to not be freezer-cold — you know what they say about hot heat rising — and better yet, having a loft-style attic space neighboring my bedroom doesn’t help my hot sleeper problem.

Oh, and true story: testing all of these cooling sheets began on a day when my AC completely broke down (RIP to being comfortable), which led me to adjust my thermostat to exactly 76 degrees Fahrenheit, a few degrees warmer than my typical household temperature (sorry, mom and dad).

Enter my review of the best cooling sheets. While sheets are marketed to be “cooling,” I put them to a true test (there was even a thermometer involved) to evaluate how they initially felt to the touch before using them, how they held up overnight and more.

“Cooling sheets get their name because they help move your body heat out away from you through airflow,” Jackson Lindeke, director of product experience at the Sleep Foundation — who has been testing sleep products for more than seven years while developing protocol to evaluate, rate and recommend the right products to consumers — told the New York Post.

“Temperature regulating sheets are breathable and often are moisture-wicking in the same way athletic apparel is.”

Ahead, Lindeke gives us a mini cooling sheets master class in the in-depth FAQ section following this review, highlighting how cooling sheets differ from the norm and what to look for in terms of temperature, fabric, thread count, and more. So meet your dreams sheets in every budget, low and high.

The Olive and Crate Eucalyptus TENCEL Fiber Sheet Set deserves an award for its exceptional cooling — the coolest of the testing pack. Not only did they feel nearly ice-cold to the touch right out of the package but this luxury-grade option was a dream to sleep on.

This brand is the most consistent in terms of cooling temperature, breathability and moisture-wicking properties. It’s easy to clean — with your best laundry detergent — and doesn’t drape too close to the floor (you can always tuck the loose sheet into your fitted sheet, depending on preference). Not only that, but they’re fairly priced — a bit more expensive than your run-of-the-mill cooling sheets but more affordable than more splurge-heavy options from direct-to-consumer brands.

More people need to know about Olive and Crate. These sheets are available in a variety of colors, kept me the coolest and are made with 100% eucalyptus lyocell bedding that’s derived from Oeko-Tex 100 Standard-certified fibers. To top off our honest favorite, they’re sustainably made in Australia — using far less water than cotton and linen materials and nearly zero waste, thanks to the brand’s closed-loop manufacturing process.

We had our strategist & commerce journalist, Victoria Giardina, review these sheets firsthand and this is what she had to say: “For high-end luxury, Olive + Crate is one of the best brands you can pick up. This brand is the most consistent in terms of cooling temperature, breathability and moisture-wicking properties. They’re easy to clean — with your best laundry detergent — and they don’t drape too close to the floor (you can always tuck the loose sheet into your fitted sheet, depending on preference). Not only that, but they’re fairly priced — a bit more expensive than your run-of-the-mill cooling sheets but more affordable than more splurge-heavy options from direct-to-consumer brands. It’s a brand that seemingly flies under the radar but is worth it in every sense of the word. Its quality, luxury charm and ability to be great for hot sleepers are all reasons to add them to your cart.”

Materials: Lyocell (TENCEL) | Thread count: 300 | Sizes: Twin XL, Full, Queen, King, Split King, Cal King

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These cooling sheets are best sellers for good reason. They’re naturally thermoregulating and moisture-wicking, meaning you can sleep without the night sweats. Featuring a gorgeous sheen and deep pockets, their soft and smooth texture is dreamy!

Meaghan Roche, our Senior Commerce SEO Manager, who identifies as a “hot sleeper,” highly recommends them, too. “The bamboo fabric is designed to be naturally thermal-regulating, which is a blessing for hot sleepers,” she explained.

“The silky, cool-to-the-touch feel helps me fall asleep and stay asleep. Every night I look forward to getting into bed and having another great night’s sleep, thanks to these sheets.”

Materials: 100% Viscose from Bamboo | Thread count: n/a | Sizes: Twin, Twin XL, Full, Queen, King, Cal King

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We never stop talking about Cozy Earth or its amazing Cozy Earth Bamboo Sheets. Made of made from 100% viscose from bamboo, they’re naturally cooling and moisture-wicking, plus they’re buttery soft. They feel luxurious but in a non-pretentious way, as our tester can attest to.

“The Cozy Earth Bamboo Sheets are mind-blowing. That’s not something I say about sheets, in fact, I have hated sheets my entire life,” Emma Sutton-Williams, commerce reporter. “So when I tested these sheets out, it changed the way I sleep forever. I’m now a converted top sheet user. Only because they are cool to the touch and silky against my naked body — yep, I sleep in the nude. My skin is highly sensitive, so I do not sleep with just any material; even cotton feels too harsh. Don’t just take my word; they’re also on Oprah’s Favorite Things, so I know I’m in good company.”

Materials: 100% rayon derived from bamboo | Thread count: 300 | Sizes: Twin, Twin XL, Full, Queen, King, Split King, Cal King

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As seen on subway ads en masse, Brooklinen has carved out a virtuous name for itself thanks to its wide variety of comfortable sleep products that are bound to elevate your home’s look and feel. The brand’s Classic Percale Core Sheet Set, after tons of research and first-hand testing, is most breathable of the pack — beneficial for hot sleepers and similar to its top-rated Luxe Core Sheet Set that we reviewed.

“The Brooklinen Luxe Core Sheet Set is an option that I can’t imagine anyone not liking. The sheets are so breathable and easy to maintain, wash and enjoy. For hot and cool sleepers alike, I would say it’s a great, light and airy option,” said Giardina. “I like to sleep with a million and one blankets and shorts, practically all year round, and Brooklinen delivers an exceptional, sound sleep. They’re reliable, a notch above the average sheet set and hold up for years. There’s a reason why they’re plastered on every Subway ad and Instagram story. Seriously, they work wonders.”

Not only are the sheets noticeably cool and crisp but they’re like falling asleep on clouds. The level of support and comfort is especially worth noting, especially as most cooling sheets have a lightweight, airy feel. These are a bit more plush, while still offering the moisture-wicking properties you crave.

More, Brooklinen curated this specific set with 100% long-staple cotton to ensure the finest and strongest yarns are being used for those smooth and soft sheets you desire. Its fabric is also Oeko-Tex-certified — like our top pick from Olive and Crate — so as not to include harmful substances in its manufacturing process.

Materials: 100% Long-staple cotton | Weave: Percale | Thread count: 270 | Sizes: Twin, Twin XL, Full, Queen, King, Cal King

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If you’re looking for an affordable but luxurious-feeling cooling sheet set, another favorite option of ours is the Quince Bamboo Sheet Set. Made from viscose-derived bamboo, they’re naturally thermoregulating, similar to silk. They’re also sustainable, making them a wonderful choice for those looking for eco-friendly bedding.

“I don’t remember when I fell in love with Quince but I’m sure these sheets had something to do with it. They’re silky soft, cool to the touch, and make my bed feel like a luxury stay at Four Seasons (even when the rest of my room looks like anything but). They’re made with 100% viscose from organic bamboo, so they’re sustainable, too, which always makes me feel good because who doesn’t want to help the planet? Best of all, like everything I own from Quince, they’re really affordable.” — Holly J Coley, commerce updates editor.

Materials: 100% viscose derived from organic bamboo | Thread count: 300 | Sizes: Twin, Twin XL, Full, Queen, King, Cal King

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I’ll be honest, the name “Arctic Cooling Sheet Set” intrigued me, so I had to test out Serta’s option to see if its bedding was polar plunge-worthy. Spoiler alert: they did a wonderful job at wicking away moisture as soon as you lie down, one of the most instantaneous cool-to-the-skin feelings I experienced.

Though they’re not offered at a huge diversity of retailers online, you can grab them at Wayfair to experience their comfortable, breathable quality. Specifically, they’re made from a triple fabric blend of luxe Tencel — that’s more absorbent than cotton, softer than silk and cooler than linen — cooling nylon and CoolMAX polyester.

Materials: Lyocell | Thread count: 400 | Weave: Muslin | Sizes: Twin, Twin XL, Full, Queen, King, Cal King

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I sometimes feel like a broken record, given the amount I rave about Casper, but the brand does everything right — from its mattresses (that I reviewed and currently sleep on) to its pillows. The brand’s Casper Hyperlite Sheet Set, since my first sleep, felt extremely breathable and I found myself sprawling and relaxing in deep, deep comfort.

The best part? They’re fairly priced and available not only from Casper, but at Nordstrom and Target as well (read: best Target bed sheets). They’re available in the brand’s most featured colors — from white and navy to beige and sky blue — and are lovingly made with 100% TENCEL lyocell and a proprietary grid weave, the latter a sharp nod to its impressive breathability.

Even better, Casper offers a 30-night, risk-tree trial and, if you don’t love it (which, I’d bet you will), the brand will take it back and offer a full refund.

Materials: 100% TENCEL Lyocell | Thread count: 200 | Sizes: Twin, Full, Queen, King, Cal King

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Thousands of folks love these cooling sheets. They’re made with a delicately breathable microfiber that will keep night sweats at bay. Available in more than 12 colors, they’re wrinkle-resistant, stain-proof, and won’t pill. Best of all, they’re budget-friendly, so you can purchase a set for every bed in the house.

Materials: Microfiber | Thread count: n/a | Sizes: Twin, Twin XL Full, Queen, King, Cal King, Split King

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For an option that won’t cost you more than $50, the Bedsure Cooling Sheets impressed me quite a bit. They felt cool — even after a few days of use in quite warm temps — and closely replicated luxury sateen-style sheets. Don’t let the image fool you — they don’t drape to the floor that much — but they’re super breathable and allowed my skin to feel nice and cool all night long.

These particular cooling sheets have racked up tons of rave reviews for their affordability, breathable design, and wealth of color options to choose from. If you’re a beginner to sleeping with cooling sheets and don’t want to drop more than $100 on a new sheet set, Bedsure is your best bet. You also may like the brand’s cooling sheets in lyocell cotton ($59.99), as well as its cooling sheets in a bamboo-linen blend ($72.99, $64.99).

Pairs with: Bedsure Cooling Pillow Cases ($9.99, $7.99)

Materials: 100% premium viscose from bamboo | Thread count: 225 | Sizes: Twin, Twin XL, Full, Queen, King, Cal King

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Some cooling sheets have a lower thread count to make them less heavy. However, it is possible to enjoy a thicker sheet that still keeps you cool if you grab something from Lane Linen. Its 100% Egyptian Cotton Sheets have a 1,000 thread count but feel remarkably fresh and soft against the skin, making them a favorite of many a hot sleeper. We love the silky smooth texture of the fabric and that they work for every season.

Materials: 100% Egyptian Cotton | Thread count: 1,000 | Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King

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Ettitude’s Bamboo Signature Sateen Sheet Set made me feel like I was spending a night in an Egyptian oasis, and that’s exactly why the brand has picked up steam in the online shopping arena as of late. I’m not going to lie — I wasn’t used to the whole Greek goddess-style drape design at first — but it grew on me, and I’m a firm believer that everyone needs to try these out at least once.

As a hot sleeper who also values anything that adds to my bedroom’s aesthetic, this particular set impressed me by having my favorite shades (pretty pastels galore) in addition to some signature tones like white, beige and wispy gray. Made from 100% bamboo lyocell, its breathable weave is truly exceptional and, because of its draped design, I found them to be highly breathable and versatile to twist and turn in.

The only caveat to Ettitude’s cooling sheets is its fitted sheet. It was the most difficult to position around the corners of my mattress, but it didn’t take too long to wiggle in.

Materials: 100% bamboo lyocell | Thread count: N/A | Sizes: Twin, Twin XL, Full, Queen, King, Cal King

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One of the most searched-for cooling sheets are those from Columbia, so I had to call Kohl’s on speed dial to get the first look. What’s great about this set in particular is its fair price, diversity of color options and easy-to-care for design. They closely resemble your typical bed sheets, but with a more breathable twist.

Though they’re not the coolest you’ll experience, it’s a 300-thread-count and comfortable cotton make this sheet a winner among nearly 1,500 online reviewers. It’s a great value for your money and great if you tend to become cold in the fall or winter and don’t want to feel ‘cooling’ all the time.

Materials: 100% cotton | Weave: Percale | Thread count: 300 | Sizes: Twin, Full, Queen, King

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First of all, these sheets boast over 34,000 ratings on Amazon, with more than a thousand sold this month alone. Made from 100% viscose derived from bamboo, they are renowned for their cooling properties. Available in 16 vibrant shades and sizes ranging from Twin to California King, these high-quality sheets also offer excellent moisture-wicking capabilities.

“They do not disappoint,” said a self-proclaimed sheet expert who tried 40 different types and found that “they have only gotten softer wash after wash.”

Materials: 100% viscose derived from bamboo | Thread count: 1,600 | Sizes: Twin, Twin XL Full, Queen, King, Cal King

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FAQ on cooling sheets

Below, Lindeke offers the 411 on cooling sheets — dishing out the deets on everything on temperature to thread count.

How do cooling sheets differ from traditional options?

There are a few primary ways that temperature-regulating sheets designed to help you sleep cool differ from other sheet products.

First and foremost? Material type. “Certain fabrics, like linen, cotton, and lyocell, are more breathable and moisture-wicking than others,” Lindeke tells The Post. “The texture and weave of the material is another important factor. Certain weaves with lattice patterns create better airflow, moving heat away from your body.”

Thread count is another differentiator. “The higher the thread count, the more material there is contained in your sheets, and the less air can pass through the fibers,” he adds.

What materials are cooling sheets typically made from?

Percale cotton, linen, and lyocell (tencel) sheets are often the best cooling materials, according to Lindeke.

What are the benefits of sleeping with cooling sheets?

As their name suggests, cooling sheets help create a more optimal sleep environment. Are silk sheets cooler than cotton? Silk sheets are often considered cooler than cotton sheets, especially in warm weather. It has natural moisture-wicking properties, which help to draw moisture away from your skin, keeping you cooler in humid environments.

“As your core body temperature fluctuates and heats up throughout the course of the night, many people suffer from wakefulness as a result,” he explains. “Having bed sheets that help regulate your core temperature better can have significant impacts on long term sleep quality.”

If you live in a hot climate, tend to sleep hot, or are prone to night sweats, finding bed sheets that promote breathability and moisture-wicking will be helpful to your sleep, too.

“If you’re waking up from night sweats on a regular basis, or have chronic wakeful moments where you kick the covers off, you’re likely overheating,” Lindeke notes. “We all have preferred temperature environments that are determined by the clothes we wear, the bedding we use, individual metabolisms or even medical conditions like hyperhidrosis. 

The best thread count, according to a sleep expert

According to Lindeke, thread count is a measure of the number of threads per square inch of material.

“If you’re looking for cooling cotton sheets, you may find the best balance of breathability and softness from a 300 thread count sheet set,” he offers. “Most sheet sets made of other materials will share a similar thread count range compared to cotton.”

While you can find higher thread count options, cooling Tencel and bamboo sheets are usually close to the 300 thread count mark. “Linen sheets deviate from this standard,” he adds. “Since they use thicker fibers, linen sheets tend to have much lower thread counts.”

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How we tested

All cooling sheets I tested within this review have been evaluated for at least three months, where I slept on each sheet set for a minimum of one week. However, some brands — like Brooklinen and Cozy Earth — are ones I have been using for two years.

Other great places to find cooling sheets are Sheex, Target, Walmart, Casper, Miracle Sheets, Nectar, MyPillow, Pottery Barn, Brookstone, and Wamsutta.

Before diving into the full review, here are some testing criteria I kept in mind while assessing each sheet set:

• Material: Notes on material can be found in the FAQ section, but the type of material selected depends on preference. If you love lightweight sheets, linen is a wonderful option. If you love a silky smooth feel, you’d likely resort to a luxe-looking sateen. I kept material in mind while testing to discern which happened to be the most cooling.
• Breathability: Because weather and humidity levels can fluctuate, the best indicator of if a bed sheet is *actually* cooling or not is how the particular bedding feels upon first lie-down. If my skin felt cool-to-the-touch instantaneously, that was a green checkmark in that brand’s favor.
• Moisture-wicking properties: While I’m a hot sleeper, I’m not an ultra-sweaty sleeper. However, good cooling sheets shouldn’t leave you waking up in the middle of the night, encouraging you to change your clothing to something more lightweight. I noted if any sheets felt ‘stuffy’ over each individual testing period.
• Value: Cooling sheets can cost a pretty penny, but that doesn’t mean there aren’t affordable or more fairly priced options on the market. After testing each sheet set, I asked myself ‘is this really worth the price?‘ and formulated pros and cons for each brand that I reviewed.

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